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Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep.
Traditionally used in Western herbal medicine to:
Valeriana offcinalis (Valerian) root powder 440mg
Adults: Take 2 capsules one hour before sleeping, or as professionally prescribed.
100 gelatin capsules
Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Not recommended while pregnant or breast feeding.
Take two hours away from all prescription medications
Always read the label. Follow directions for use. If symptoms persist, talk to your health professional.
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