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Skin & Hair: Can relieve itching. Helps with acne, dermatitis, congested skin and sore gums.
Body: Improves digestive problems including flatulence, constipation, diarrhea and nausea as it relaxes stomach muscles. Relieves hiccups, migraines, headaches, nervous strain, fatigue and stress. Helps with asthma, bronchitis, catarrh and sinus. Ideal for use in children as Spearmint Essential Oil is less harsh then Peppermint.
Mind & Emotions: Stimulating and uplifting.
Blends well with: Basil, Cedarwood, Lime, Lavender, Lemon, Grapefruit, Rosemary.
How to use:
Vaporiser: Add 6-8 drops of essential oil to your electric or tealight vaporiser. For tealight vaporisers, add 3/4 water to the top dish before adding your essential oils.
Massage: Add 6 drops of essential oil into 12ml of carrier oil.
Safety Cautions: not to be taken. If symptoms persist consult your healthcare practitioner. Keep out of reach of children.
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