Benefits:
Skin & Hair: Balances oily skin conditions and helpful for fine lines and wrinkles.
Body: Helps respiratory complaints and shortness of breath making it useful for asthma sufferers.
Mind & Emotions: Slows down breathing to promote calm feeling. Soothes the mind. Ideal for meditation.
Blends well with: basil, bergamot, black pepper, geranium, jasmine, lavender, lemon, sandalwood, ylang ylang.
How to use:
Vaporiser: Add 6-8 drops of essential oil to your electric or tealight vaporiser. For tealight vaporisers, add 3/4 water to the top dish before adding your essential oils.
Massage: Add 6 drops of essential oil into 12ml of carrier oil.
Safety Cautions: Not to be taken. If symptoms persist consult your healthcare practitioner. Keep out of reach of children.