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May 11, 2021
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Ann Wigmore
February 14, 2023
So, whether it's for sleep, mood, energy production, healthy nerve and muscle conduction & relaxation or just general health and wellbeing maintenance, different forms of magnesium perform specific roles in the body. Certain cofactors or supporting herbs or nutrients may also be required or beneficial. Email us or visit our Bondi store and one of our qualified practitioners can recommend the best form and product for you.
October 13, 2022
With the current hype about collagen as the holy grail of anti-aging and skin health, I wanted to discuss the myriad of pathways that contribute to the health of our skin, as well as that indefinable “glow” that truly comes from within.
Before we cover the more physical level of beauty, lets talk about a scientific phenomena that explains the type of radiance that comes from the inside-out. Biophotons.
Biophotons are light particles that are generated within the body, and they can be measured as they emanate from the skin.
September 15, 2022