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Everything is sentient. Everything is holy. When we acknowledge the magic in the mundane, find beauty in the bland or barren, or sense the sweetness in the seemingly inconsequential, we open ourselves to a greater awareness of the ever-present divinity that underpins all things.
This is especially true at times when it is most difficult. How do we find the place within ourselves that is eternally connected to this truth of reality when life pulls and pushes us (always for our growth and ultimately a deeper opening of the heart) in ways that at times feels too much to bear?
“Remember, that suffering only ever deepens your cup so that there’s more compassion for the hollow hearts of this world to drink from.” Allie Michelle
The answer is simple. Return to the heart. Over and over again. All ritual is an outward expression of this intention. And it is this intention that transmutes pain and negativity.
The reward is in the process, when we bow at the altar of life with a pure and open heart, we are instantly filled with a light and warmth that radiates out for all of humanity.
Below are some of our favourite tools for reconnecting to divinity and making sacred in the every day;
So, whether it's for sleep, mood, energy production, healthy nerve and muscle conduction & relaxation or just general health and wellbeing maintenance, different forms of magnesium perform specific roles in the body. Certain cofactors or supporting herbs or nutrients may also be required or beneficial. Email us or visit our Bondi store and one of our qualified practitioners can recommend the best form and product for you.
With the current hype about collagen as the holy grail of anti-aging and skin health, I wanted to discuss the myriad of pathways that contribute to the health of our skin, as well as that indefinable “glow” that truly comes from within.
Before we cover the more physical level of beauty, lets talk about a scientific phenomena that explains the type of radiance that comes from the inside-out. Biophotons.
Biophotons are light particles that are generated within the body, and they can be measured as they emanate from the skin.
Plants have a long history of use as spirit medicine. From extreme journeys of the soul, such as Ayuhuasca to commonplace rituals such as a soothing cup of chamomile tea.
With the recently increasing popularity of “botanical biohacking”, adaptogens, ancient tonic herbs, nootropics and anxiolytics long used by traditional medicine systems and natural health practitioners are making their way into the kitchens of increasing numbers of people, as their ability to significantly elevate the spirit becomes more widely known.
